Groundnut oil, also known as peanut oil, is a type of vegetable oil that is extracted from peanuts. It is commonly used for cooking and is a popular oil in South Asian, Chinese, and African cuisines.
Our Groundnut Oil Is extracted from best quality organic groundnut using the traditional ‘kachchi ghani’ cold pressed method to retain maximum nutrition. Chemicals or high heat have not been used to extract this oil.
Enjoy Organic Groundnut Oil for your daily cooking. You are sure to savior its nutty flavor and energizing quality.
Our mission to change the way people think about food and healthcare, bringing simple Ayurvedic concepts back into your homes. With ethical practices and products, we are dependable partners to help you lead a pure, organic and healthy lifestyle.
Here are some of the potential benefits of consuming groundnut oil:
- Heart Health: Groundnut oil contains high levels of monounsaturated and polyunsaturated fats, which are considered healthy fats that can help lower LDL cholesterol levels (bad cholesterol) and reduce the risk of heart disease.
- Antioxidant Properties: Groundnut oil contains vitamin E, a powerful antioxidant that helps protect the body against damage caused by free radicals.
- Good for Skin: Groundnut oil is a good source of vitamin E and has emollient properties that help keep the skin moisturized and healthy.
- Good for Hair: Groundnut oil can be used as a natural hair conditioner and is believed to help promote hair growth and prevent hair loss.
- Rich in Nutrients: Groundnut oil contains essential nutrients like vitamin E, B vitamins, magnesium, and zinc, which are important for maintaining good health.
- Stable at High Temperatures: Groundnut oil has a high smoke point, which means it can be used for cooking at high temperatures without breaking down and releasing harmful compounds.
However, groundnut oil is still a type of oil and should be consumed in moderation. Excessive consumption of oil can lead to weight gain and other health problems associated with consuming too much fat